9/27/2023 0 Comments Beginner isometric workout![]() Not long after, he started promoting this method of training through his mail order courses.įamed strongman Alexander Zass credited much of his great strength to his isometric training as a prisoner during World War I. He would push on the bars and chains that held him captive and quickly saw benefits. ![]() Famed strongman Alexander Zass credited much of his great strength to his isometric training as a prisoner during World War I.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |